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“You are a living transformer.

First – the body. Things go in and come out. Food becomes energy, then excrement. The lungs are pistons. Air comes in, feeds the blood, air goes out. Everything entering your body is transformed by the transformer that you are. You are a twenty-four-hour working body-factory.”

Published on Gratefulness.org on January 23, 2018.

© 2026 Nicos Hadjicostis. All Rights Reserved.